AN ONLINE COURSE
WITH THE POWER TO CHANGE YOUR LIFE
IS YOUR HEALTH TOO OVERWHELMING TO TACKLE?
ARE YOU 'PUTTING UP' WITH YOUR SYMPTOMS BECAUSE YOU DON'T HAVE THE ENERGY TO ADDRESS THEM?
THIS COURSE MAKES HEALTHY EASY
The Beginner's Guide to Your Best You
This course is a must-do for you if ...
- you are looking to learn healthy habits that will last a life time
- you want the energy to live the life you want to live
- you are fed up living with symptoms that affect your lifestyle
- you want to be empowered to make the best decisions for your health
- you want more than the latest fad or quick fix, you want sustainable change
- you want to enjoy every mouthful knowing it's great for you, and good to eat
- you want being healthy to be easy, even when you're busy
What this course will teach you:
Module 1: Hydration
You’ll learn how to hydrate for your individual body. You will see your inflammation decrease, your energy and mental clarity improve by the end of this module.
Module 2: Macronutrients
Are you confused by the latest diet? Overwhelmed by how and what to eat? By the end of this module you’ll know how to adapt any diet for your body. You will learn specifically what your body needs to fuel itself. You will have simple, actionable steps you can follow anywhere. You will know how to crowd out certain foods that are not good for your individual body.
Module 3: Inflammation
In this module you’ll learn which specific foods are causing you inflammation. You’ll know the connection between specific foods and your particular symptoms.
Module 4: Gut Health
The missing link for most of us is knowing how to repair our gut lining. In this module you’ll learn steps you can use at home to repair yours.
Module 5: Digestion
Stop inflaming your body with each mouthful you take. You’ll learn how to get the most out of each mouthful so your body can absorb all the nutrients and get the most bang for your gut with every mouthful. It’s not just what you eat, it’s how you eat!
Module 6: Sleep
Learn what your body’s actually doing while you sleep and the health benefits of sleeping. After this module you’ll wake up feeling refreshed and ready for the day. You’ll also learn why sleep is a major factor in weight loss.
No time like the present ...
There’s no need for your symptoms to be your norm! By sleeping right, learning what to put on your fork and listening to what your body is saying … you’re going to be unstoppable!
We’ve developed the resources in this online course in such a way that you won’t feel overwhelmed and you’ll have access to me plus access to like-minded, supportive people in our private Facebook group to help you on this journey.
I’ll share with you our worksheets, video tutorials, inspiring (motivating) infographics as well as the facts behind what your body needs to be its very best.
You’ll learn the very foundations to fundamental health! At the end of this course you’ll be empowered to make the right choices giving you the control and knowledge to change your health for the better. Life-long change!
Goodbye to those symptoms that have been holding you back for so long!
Testimonials
A Personal Invite from Shelly
Certified Nutritional Therapy Practitioner (NTP)
This Course is a Game Changer for You
I hope my story can inspire you, and encourage you to take a positive turning point in your health journey, whether you are struggling with a chronic condition, or you just want to enjoy better health and have more energy.
A part of me wishes I had come across the help I needed before my health crashed, so that I could have made small simple changes that may have prevented the chronic ill-health that I have been through. Although, without it, perhaps I would not be in this incredible position where I am now able to support others in not only reclaiming their health but living a better healthier life.
Want to Know More About the Person Who'll Be Helping You Through the Course?
Still on the Fence about Joining Us?
You might be wobbling on that fence which is completely understandable. I’m promising you a light at the end of your tunnel, is this too good to be true? In short, absolutely not. If you haven’t already, watch the video I share above where I talk about my story. I was exactly where you are now. I’d been to see everyone, taken all the tests, lost my career, lost my ability to do anything.
By educating myself on what I’m about to share with you in this course, I now know how to listen to my body, how to keep myself healthy, how to be the very best me (that I can be). I want the same thing for you and I know working through this course (and I’ve made it so easy) will give you that same state of health.
Q: Will this course benefit me if I've worked with you already?
Absolutely it will! This will benefit you if you feel like you have forgotten the foundations that we worked on together. If you feel like you have fallen off track and need help finding your way back, but don’t need to go deeper this is ideal for you. You will become accountable to yourself in very practical ways and will further develop the skills to be your own health detective. This is the course to get you back on track. It’s super fun and practical, plus this way you get to keep it forever!
Q: Will this course benefit me if I'm going to work with you?
Yes, yes, yes! By working through the course before becoming an in-clinic client you’re starting to learn and to heal while you’re waiting. This means when Marlies or I see you we can dive in deep and make much faster progress than we would starting right from the beginning.
Q: I've started courses before and not finished, what makes this different?
Great question. Having done courses before is a good thing, not finishing simply means it wasn’t the right course. Either it didn’t solve your problems (or meet your needs) or the content was wrong for you.
Q: I want to do the course but I don't have the energy or the time to tackle this right now, can I do it later?
Please don’t shelf this or put it in the too hard basket! By starting to incorporate what this course teaches you (and did I mention I make this super super easy for you to work through?) you’ll start to notice immediate change. Please don’t put off your health, you don’t have the energy because your body’s saying help me. Let’s do that and take the first step in (honestly) the rest of your beautiful life.