I challenge you to join me in January
We’ll create positive new habits to take your health to the next level.
And we’ll do it together!
What 2019 challengers had to say
“It was a great way to have a focus on each day, and got me thinking about all sorts of different things.”
“At first I found it stressful to have to think about incorporating something new each day, because you know what I’m like with challenges 🙂 But then I realised I could choose things I hadn’t done before to try and park certain things to try later when I could fit them in. So it has set me up with some cool new wellness tips for this year.”
“Loved it, learnt a lot, got reminded about a few things and challenged to change some things.”
“The idea of it. Simple, not expensive to participate and the challenges themselves weren’t costly either. Great concept.”
Challenge a friend to join us …. share the love here: