Do you feel tired and burnt out?


 Like you can’t shift stubborn weight? 
Do you experience brain fog?
Are you feeling overwhelmed by what to eat and sick of your symptoms?


Did you know the foods you are eating could be wrong for your body and be the cause of your symptoms?

In this easy online program I will teach you the 3 steps that I have taught 100s of clients in my clinic, to get rid of their symptoms, have great energy again and ditch the stubborn weight.

Hint: You are not going to find these steps through a search on the internet. If you could, you wouldn’t still have the symptoms you want to ditch!



You Don’t Need To Give Up Your Favourite Foods Forever!

The biggest lie you have been taught is that you have to give up foods that are causing you inflammation forEVER.

What if you healed your body so you could re-introduce the foods you wanted without symptoms?

STEP ONE of the process is the meal reset, so yes there will be some elimination of foods, but you will find it FUN and it is only temporary!

You will be so busy trying new foods, you are happily distracted from the foods you have removed for a limited time.

Remember we are not wanting you to be on a limited diet FOREVER, just while your body resets.

I’m going to teach you in 3 EASY STEPS how to do this, while healing your gut, ditching the brain fog & having the best ENERGY!

"Shelley's online course is so rich with information. She explained everything in a very simplistic way but yet grounded in robust clinical reasoning. Now I drink water in sips instead of gulps to nourish my cells. I heard people talk about gut inflammation but did not fully understand it until I started keeping a diary of what I ate. Going through the online course, I discovered foods that were energising and those that made me feel fatigued. It is life changing because now I am able to do so much more during the day. Thank you Shelley for sharing your knowledge and keep up the great work you are doing. XOXO"
Gia's photo
Gia Kuek


We’ve all had our friends tell us the latest superfood, but what happens if that “healthy food” is actually causing your body inflammation? 

We’re all different.

Science will tell you that there is no one diet for everyone.

Medical research will tell you that we all need to eat for our individual bodies.

For example, Turmeric is awesome for some but for me, this superfood caused nothing but pain and an upset stomach!

Say goodbye to superfoods.

Say hello to your personalised POWER foods.

Personalised to feel your best all day long

You won’t believe how easy it is!



No more eating the WRONG FOODS that are:

Not giving you the energy you want

Keeping you from losing extra weight

Giving you brain fog!

"I loved having a meal plan as part of the reset. I am a busy working mum with two daughters so having structure and not having to think about dinner each night was totally up my alley. I loved learning the food sensitivity tests as I can use them forever and they were easy to teach the children as well. We realised some foods that my daughters were also sensitive to and they understood why they would want to remove them and eat their power foods."
Jacqui Lee

I'm Shelley

I’m a certified Nutritional Therapy Practitioner.

After having my own health journey that lead me from working in an investment bank to now a full-time Nutritionist, I have had the privilege of working with over a thousand clients in clinic, and many more people in the work I do with corporate organisations throughout New Zealand.

I have never used marketing to attract clients. In fact, I never intended to set out to have a business. I just wanted to help one person, so they didn’t have to go through what I went through in my two year healing journey. From helping that one person, they then went on to tell their friends and family, and from there a business grew. It’s been 100% word of mouth.

I now have a waiting list which fills me with great joy, but also sadness that I only have so many hours to help others. I also don’t want money to be a barrier to you, your friends and family having the health you deserve. This is why I have come up with this online course. There is such a need for this information to be accessible to everyone.

I have taken what I do in clinic, what we see has the BEST results, and in this online course, I teach you all the same methods I teach clients in clinic. You’ll get the same results that my clients in clinic get and you will have your own testimony to share!

It fills me with so much joy that we can do this together from the comfort of your own home, anywhere in the world. I’m so excited that with my personal health journey, and all the training I’ve now had, I can help you not have to go through my health scare.

Who doesn’t want better energy?

Clients who come in thinking they had great energy to begin with, can’t believe the energy they have when they finish working with me. Life is too short!

Are you ready to learn how to create your own personalised food formula?

You’ve tried other diets, you’ve spent countless time and money on these things, but still the weight comes back, your bloating creeps back in, your energy isn’t as good as it should be.

We have taken what we do in clinic and made this super easy course for you.  We are going to create your own personalised power foods.

The biggest criticism we hear in clinic is clients wish they had done this ages ago.  You need to know your personalised power foods today!

We know that you are ready to take action. The next step is easy, you just need to sign up.

A Simple 3 Step Process

Teaching you how to eat the right foods for your body

1. Detox

2. Test

3. Reset


Food Tests

Scientifically proven tests you can do easily at home


Make your life easy with tasty meals that have passed all of our client taste tests

Detox Meal Plan

Everything you need to know for a doable, easy detox

Tutorial Videos

Learn how to recognise symptoms going forward. Actionable steps on how to heal your body

Reset Meal Plan

We make it super easy for you to introduce your power foods

Email Check-Ins

To check-in to support you and hold you accountable

Coaching Call

A private 30 minute zoom call with me, so I can really dial in on what your health goals are and make sure you get the most out of the course and get the results you want

Facebook Group

A private facebook group so you can be with other people going through the program so you can share your successes and get support from my team and me


Most frequent questions and answers

Absolutely you can do it anytime, but you want to do it live with us so you get the extra community support. Remember you can come back to this anytime. You own it! But don’t put your health on hold. Life is too short to put your health on hold. Every client that we work with always says they wish they had come to see us earlier. You have the chance now. It’s my job to make this course easy for you. All our clients are super busy, so you are not alone, you can do this!

It’s self paced. The initial reset meal plan is one week. This you want to follow. But while you are doing that, you can be learning the tests to work out your power foods, so that you’re all sorted by the end of that week. Also, if you want to do it at a slower pace you can also do that. You can pace the course to suit your lifestyle.

Minimum one hour! And then the rest is up to you. Even with a small amount of time you will see great results. Remember our clients in clinic are busy, so are we.  We have to make sure you get great results while also leading busy lives. 

Absolutely! Most of my clients travel lots.  You can do this from your couch, a hotel or a friend’s house. Remember, we need to be able to eat our power foods in daily life so this course fits in with your daily life.

After purchasing the course, our team will send you a special log in. You will be able to see the whole course laid out for you (from your phone, computer or device). You can get started and follow the steps right away. 

We want you to be satisfied with your purchase, but we also want you to give your best effort to apply all 3 steps in the course. We offer a 30 day refund period for all purchases. In order to qualify for a refund, you must submit proof that you did the work in the course and it did not work for you within 30 days of your enrolment.

Of course, I don’t want price to be a barrier between you and your health. When you click on the button below to make your payment you’ll see an option to pay for the course in 3 weekly instalments.

Absolutely. This course is for EVERYONE. The formulas in this course is what we do with all our distant clients, we are already teaching clients around the world the TESTS in this course. If you are coming to see us in clinic as well, it will mean we can go straight into your Functional Testing, so it speeds up your healing process.

"I have found the course to be an excellent source of knowledge that I can go through at my own pace. I especially love that I can log back in at anytime and brush up on my knowledge when I need to!"
Emma Taylor

Sign-Up Today for Only $497