Our Signature 10 Day Health Reset Challenge
WELCOME to FEELING ALIVE. Welcome to your NEW normal of feeling so GOOD!
Looking for a QUICK FIX? 😛
Look no further. You have FOUND THE CLOSEST THING TO IT. Join us for a transformative 10-Day Health Reset Challenge, designed to deliver quick and effective results. This shorter program is all about shedding excess weight, boosting ENERGY levels, sharpening mental clarity, and enjoying RESTFUL, DEEP sleep while learning NEW TOOLS that you can use going FORWARD.
If you want to shed a kilo or two then this RESET is for YOU!
If you want to GET HOME with ENERGY in the evening then this RESET is for you!
IF you want TO SLEEP DEEPLY at night and wake up feeling REFRESHED, then this RESET is for you.
If you are sick of sitting at your desk wanting to undo your top button or sucking in your stomach as you are embarrassed that your belly is so bloated every day after eating then this RESET is FOR YOU.
If you have been normalising those pesky menopause symptoms like night sweats, acne, and that stubborn middle-aged spread. All the things you’ve been told to put up with as it’s part of menopause this is FOR YOU! If you are sick of getting monthly symptoms with your period. this is for you, as your period should come and go EVERY month SYMPTOM free.
If you are sick of sitting at your desk wanting to undo your top button or sucking in your stomach as you are embarrassed that your belly is so bloated every day after eating then this RESET is FOR YOU.
While you may consider symptoms a part of aging, part of being a busy mum, or you’ve just been told symptoms are normal. I’m here to tell you that SYMPTOMS are not NORMAL! Inflammation in your body (aka symptoms) do not have to be your REALITY anymore.
IF you find yourself checking your cupboards around 3pm looking for something to eat to get you out of the 3pm ENERGY SLUMP. By the end of this program you will no longer be looking for the CookieTime in between meetings, you will NO longer be needing to SNACK for INSTANT ENERGY BOOSTS as you will HAVE SO MUCH ENERGY.
An EXTRA BONUS from the program, you won’t believe how much more head space you have when you are not worrying about what to eat NEXT or how to constantly BOOST your ENERGY levels throughout the day.
For those who are eager to jumpstart their wellness journey and experience swift progress with expert guidance from me- Shelley, this 10-Day Health Reset Challenge is the perfect place to START.
Imagine the possibilities of how much more AMAZING your LIFE CAN be, when you have ENERGY and you have REDUCED your STRESS (inflammation) burden on your body.
IT’S NOT JUST ABOUT ALCOHOL AND COFFEE
Your adrenals play a key role in determining your energy and MANAGING your HORMONES.
Our adrenals are responsible for managing our stress response, INCREASING OUR energy, and IMPROVING OUR RESILIENCE.
But here’s the problem: unless we actively take steps to support and protect our adrenals, we’re constantly adding to their load, leading to burnout.
It’s no coincidence that as we get to peri-menopause, we suddenly feel like we can’t keep up anymore.
You reach a breaking point, but the truth is, your body was sending you signals long before your hormones changed.
IMAGINE how different your life could be if you listened to those signals NOW and took action to INCREASE your energy levels, so you can LOVE YOUR LIFE EVERY DAY!
YOUR daily exposure to stressors (both big and small) often leaves YOU feeling:
- Exhausted, but WIRED.
- Easily overwhelmed
- BRAIN FOGGY
- So drained by evening quite often we find ourselves snapping at our kids, dogs and partners.
- Craving quick fixes that leave us feeling worse in the long run (hello coffee, sugar and wine!)
- Finding ourselves having the 3pm slump
- And the REAL cracker NO SEX DRIVE!
During this 10 Day Reset PROGRAM, YOU WILL GET ENERGY! You will sleep deeply and loose a couple of kilos.
You’ll ALSO learn tools and strategies to help you:
- Support your body’s natural energy production
- Learn practical tools to help work out what is causing your body to be STRESSED (aka INFLAMED!)
- You will LEARN how to interpret your OWN DATA (numbers) so you can make the BEST decisions for your body and IMPROVE your ENERGY
- You will no longer feel like you are flying blind
- You’ll improve your memory and mental clarity
- You’ll also build a sustainable routine that nourishes your health, not depletes from it anymore.
IMAGINE how different your life could be if you LISTEN to it NOW and give YOURSELF MORE energy
When was the last time you gave your BODY a FINE TUNE and gave it some undivided attention?
By participating in our 10-Day Health Reset Challenge, you’ll embark on a QUICK journey to IMPROVING your ENERGY levels, sleeping deeply and loosing some EXTRA weight (if you’ve got some to ditch). During this program you will be REMINDED OF HOW good you really can FEEL.
EVERY time clients take time to do redo this RESET, they build on their base and continue to get results EACH TIME.
What’s Included:
- Scientifically formulated practitioner only (Biotics Research Brand) - Nutritionist detox smoothies with a targeted formulated plan. (no the protein powder at the supermarket is not going to give you the same RESULTS).
- Nutritional Supplements targeted to support optimal liver detoxification to speed up your results. While our livers are our major detoxification organs, the LOAD that they are required to work in today's world, means they need EXTRA support in the form of targeted supplements.
- 10 day meal plan with loads of delicious, nutritious and easy recipes for busy people. This includes shopping lists, dos and don't foods. You will not go hungry on this plan.
- 10 day Journal with with daily challenges to keep you accountable
- 10 days worth of Shelley's famous Stress Pee Sticks. Test your unique stress levels and triggers at home from your OWN bathroom.
- Group Training Calls with Shelley throughout the Program
- Daily coaching from Shelley in our group Telegram app which means you get your questions answered DAILY to speed up your PROGRESS
- Support from Shelley and the community.
- You don’t need to worry about going hungry, counting calories or being deprived.
ALL of THIS for only $995 NZD
Monday 31 March 2025
Self Paced
Read just a few of what others have to say about this Program.
I cannot recommend Shelley Gawith’s 10-Day Health Reset enough!
Before starting the program, I was stuck in a frustrating cycle—every afternoon around 3 PM, I’d hit a slump, feeling sluggish and reaching for carbs or sugar just to push through the rest of the day.
But now? That dreaded energy crash is completely gone! I feel steady, energized, and clear-headed from morning to night. (And the solution was so simple I cannot freakin’ believe it).
Another incredible result? I’ve visibly slimmed down in my stomach area—I actually went down a size!
My digestion feels lighter, and the bloating I used to battle daily has disappeared. It’s amazing how just 10 days of nourishing my body properly could make such a difference. I’ve also lost a lot of weight from my chest/collar bones!
And my eyes! I’ve had so many people comment on how bright and clear they look. I feel like my entire face is glowing with health.
Shelley’s approach is so EASILY doable, supportive, and truly transformational. And the food is amazing! Unlike everything else out there, you never go hungry on this health reset.
This reset has been a game-changer, and I can’t believe how much better I feel in such a short time. If you’re considering it—do it. You won’t regret it! – Jacqui S
1. I am grateful for learning new information and tools to help in my healing journey. I thought the excess weight gained around my belly could be due to cortisol, ageing or hormones but have learnt it could also be a blockage in my lymphatic system, which makes sense as it has only increased in the last couple of years, which is when I went back to working an office job, sitting down half the day!