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#emotions Archives - Shelley Gawith

#emotions

Harsh Self Criticism, Just a Distraction

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Recently, while visiting the USA, I spoke with Dr Joan Rosenberg, author of the book “90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity” … You will find her book sitting on the coffee table in our reception area – it’s such a worthwhile … Read more