7 Steps to Wellness

Your Ultimate Health Change Program

Are you ready to embark on a life-changing journey towards optimal health and well-being? Look no further than our “7 Steps to Wellness” program, a personalized, 26-week transformational experience led by the renowned wellness expert, Shelley Gawith.

What Sets Us Apart

“7 Steps to Wellness,” we understand that each individual’s health needs are unique. That’s why our program is tailored specifically to YOU. No one-size-fits-all solutions here! Shelley works closely with you in one-on-one consultations, crafting a program that aligns with your personal health goals and requirements.

The Foundation of Your Wellness Journey

Our program is built upon a tried-and-true foundation that Shelley has honed over years of experience working with individuals just like you. While your path may vary based on your unique health needs, the foundational steps are the same proven principles that have transformed countless lives.

7 Steps to Wellness

What to Expect on Your Wellness Journey:

Getting Started: Before your initial consultation, we’ll ask you to complete an online questionnaire, food journal, and health history. We’ll review this information to ensure a productive first appointment.

Initial Consultation: This 50-minute session focuses on understanding your health and crafting actionable steps towards your goals.

Ongoing Support: We’ll tailor ongoing support to restore your optimal health. Every recommendation is personalized to your unique needs and progresses at your comfort.

What’s Included in the 7 Steps to Wellness Program:

One-on-One Sessions: Six 45-minute sessions over 26 weeks with Shelley, designed to meet your health requirements.

Wellness Collective Sessions: Twelve 30-minute bi-monthly online sessions featuring cutting-edge science and health experts. You can ask Shelley questions and get quick answers.

Meal Plans & Recipes: Receive approved meal plans, breakfast, and dinner recipes to reset your diet and boost your energy.

Guidebook: Access a guidebook with approved soups and smoothies for added support.

Additional Benefits:

Monthly Cellular Analysis:  Voice print :Objective diagnosis using Ampcoil technology to pinpoint areas needing support.

Pulse Electric Magnetic Therapy: Monthly 30-minute sessions tailored by Shelley for various purposes like detox, symptom reduction, better sleep, and organ support.

Liver Reset Programs: Join Shelley’s group-led 21-day Liver Reset programs twice a year.

Email Support: Weekly emails with teaching tools, educational content, and check-ins to keep you accountable.

Ready to Dive In?

If you’re eager to get started on your journey to wellness, you can requestier your interest for the next intact by clicking here! However, if you have questions or prefer to speak with Shelley before taking the plunge, we completely understand. You can schedule an Initial Health Assessment with Shelley to discuss your specific needs. by clicking here!

Why Choose Us:

Shelley understands the need for quick results but believes in building lasting lifestyle changes. Our Wellness Collective calls provide ongoing support and understanding behind each action.

Our results-oriented approach aims to provide you with the best possible health. We’re committed to supporting you every step of the way.

Testimonial: Listen to what our clients have to say about working with Shelley


$495 + GST per month for 6 months (Pay monthly or all at once)

Book Your First Appointment Now

Location: Zoom

Get in Touch

Feel free to reach out to us anytime at office@shelleygawith.com for more details about the program and pricing. We’re here to answer all your questions and guide you toward the path to ultimate health.

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