How to read your skincare labels and find the hidden toxins!

Morning, So most of you will know from seeing Trina on my Instagram previously, just how passionate I am about her work.  Why?  Because Trina is changing the world.  You only need to look at her face to understand that her products are amazing. What I often observe in clinic, and what clients are really … Read more

Do you Sauna? Here’s why you should!

woman in sauna

Morning, I was lucky enough to be at an event with Dr Joe Mercola as well as the founder of Sauna Space, Brian Richards a couple of weeks ago. I used the opportunity to pick both their brains. I knew there had been some discussions about Near Infrared Saunas being better for us than traditional and infrared … Read more