Enjoy our a delicious recipe designed to support your optimal thyroid health. Our flavourful dish combines fish and nutrient-packed seaweed, rich in essential minerals and omega-3 fatty acids. Boosted with iodine and selenium from ingredients like brazil nuts, crucial for thyroid function. This recipe offers a tasty way to nourish your thyroid and enhance your … Read more
The reality is we face toxins in our environment every day. There is evidence that New Zealand has the highest use per captia of Round up in the world, due to wind this is blown around the country to both organic and non organic farms. We use or have been exposed to chemicals through our … Read more
Why you need PEMF therapy with Ampcoil Remember we are all made up of cells. What is PEMF Therapy with Ampcoil? PEMF is an acronym for Pulsed Electromagnetic Field therapy. PEMF is a type of therapy that promotes cellular communication, which in turn enhances self-healing and wellness. In recent years, it has become an increasingly popular therapy … Read more
Do you know what is responsible for producing energy in your body? It’s two glands the size of almonds called our ‘adrenal glands’. They are tiny, and they produce most of the energy in our body. When those glands are worn out or tired we are not going to have amazing energy. A lot of … Read more
Welcome back to 2022. We are so excited for another year of supporting you with your health, and taking things to the next level. As we begin the year, let me share an interesting experience during my Christmas holidays. I had the opportunity to hang out with some friends that probably aren’t exposed to health … Read more
Electromagnetic Fields (EMFs). What does that mean, and what are they? Buzzword? Craziness? Woo-woo? I’ve known about them for years, but I didn’t want to be that woo-woo practitioner. Laugh as much as you like, because most of you already think I am. I get called all sorts of lovely names. I know you really … Read more
I’m often asked “What were you diagnosed with? What were those two years of bed, losing your cognitive function, losing the ability to go to the bathroom by yourself, not being able to get up and live your life and feed yourself and do everything on your own anymore? What was that medically diagnosed as? … Read more
One of the biggest symptoms I see time and time again in clinic is clients’ bodies being in a stress-inflamed state. How could it not be? The reason you’re coming into clinic to see me in the first place is because you’ve got symptoms. … Read more
Some of you are going to love this challenge and some of you are going to hate it, or just think I’m perfectly crazy, but in the newsletter I like to talk about themes or things that I’m seeing come up in clinic quite often. Because if I’m seeing it lots in clinic, you’ll … Read more
One of the biggest questions I get asked is, what is the main organ we need to look after when it comes to our health, and it is without a doubt our LIVERS. The liver has over 400 different functions in our body, so it’s an overworked, overtaxed organ. The next question I get asked … Read more