How to Detox your Body (and my 24 hour experiment!)

test for toxins

Welcome back to 2022. We are so excited for another year of supporting you with your health, and taking things to the next level.  As we begin the year, let me share an interesting experience during my Christmas holidays.  I had the opportunity to hang out with some friends that probably aren’t exposed to health … Read more How to Detox your Body (and my 24 hour experiment!)

Does your Liver need a Detox?

One of the biggest questions I get asked is, what is the main organ we need to look after when it comes to our health, and it is without a doubt our LIVERS. The liver has over 400 different functions in our body, so it’s an overworked, overtaxed organ. The next question I get asked … Read more Does your Liver need a Detox?

Drainage 101 – Why It’s the First Step in Your Detox Journey

Today I wanted to take the opportunity to talk to you about something that doesn’t have much appeal, but is so important when you are looking to heal your body. Detoxification is always on the hit list. Everyone wants to do a detox!  We want to do a juice cleanse. We want to do all … Read more Drainage 101 – Why It’s the First Step in Your Detox Journey