Welcome back to 2022. We are so excited for another year of supporting you with your health, and taking things to the next level. As we begin the year, let me share an interesting experience during my Christmas holidays. I had the opportunity to hang out with some friends that probably aren’t exposed to health … Read more
One of the biggest questions I get asked is, what is the main organ we need to look after when it comes to our health, and it is without a doubt our LIVERS. The liver has over 400 different functions in our body, so it’s an overworked, overtaxed organ. The next question I get asked … Read more
We all know that getting the best health possible is a journey. Sometimes it feels so overwhelming so I always like to work with clients looking at one aspect of health at a time, otherwise if they think they have to do everything at once it’s too much. That’s why I love the Shelley Says … Read more
